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Be F.I.T. Series - Week 3: Focus, Forsake, Fixate, and Fortitude
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Welcome to week three of our "Be F.I.T." series—a challenge to grow spiritually, relationally, emotionally, and physically. Today, we're exploring what it means to run the Christian race with perseverance, drawing from the powerful imagery in Hebrews 12.
The Apostle Paul frequently used sports analogies to describe the Christian life, but his most common comparison was to running a race. He called living for Jesus "a race to be won."
Here's what you need to understand: The Christian life is not a 100-yard sprint—it's a 26-mile marathon. Many of you are running strong for the Lord, but some are spiritually out of shape. Some are exhausted. Some feel like quitting. Others are sitting on the sidelines entirely.
The Hebrew writer addressed exactly this situation. His readers were weary, persecuted, discouraged, and asking: Is it worth it? They couldn't see the finish line. They felt beaten down.
So the writer painted a remarkable picture: a massive stadium in heaven where those who have gone before us are watching, cheering us on as we run our race here on earth.
Since we are surrounded by such a great cloud of witnesses. (Hebrews 12:1)
Who is this "cloud of witnesses"? The writer refers to chapter 11—the "Hall of Faith." These are the heroes who ran before us: Abraham, Moses, Joseph, Rahab, David, Gideon, Samuel, Noah, Sarah, Jacob, and Samson.
These weren't perfect people. They faced persecution, ridicule, imprisonment, and even death. Yet they ran faithfully. The writer tells us that some:
But others were:
Yet they kept running.
What is the "cloud of witnesses" telling us today? The race is worth running. You may face persecution. You may lose friends. Your boss might fire you. You might be canceled or ridiculed. But those who have gone before declare: Keep going. Don't quit. Don't stop. Keep serving Jesus.
Picture them now: Abraham is cheering you on, saying, "I did it; you can do it. Just keep trusting God." Daniel is calling out, "Don't be afraid. The Lord Jesus is with you." King David declares, "The battle belongs to the Lord. Keep running. Don't quit."
Let us throw off everything that hinders and the sin that so easily entangles, so that we can run with perseverance the race marked out for us. (Hebrews 12:1)
Every runner must decide what to hold onto and what to let go of. The text makes an important distinction: not everything that weighs you down is sinful, but it is harmful to your race.
An Olympic sprinter doesn't line up carrying a bag of rocks. The rocks aren't evil—they're simply unnecessary. Yet many Christians today are carrying things they were never meant to carry:
Some of these are sinful; others are just hindrances. My suggestion: tonight, before bed, get on your knees and hand all of it to God. Say, "Lord, I'm done carrying this. You take it."
There's a simple illustration: A man sits on a chair full of tacks and complains all day about his pain. His son says, "Dad, you've got to take the tacks out." You have to stop committing the sins that entangle you so you can run the race.
Let us fix our eyes on Jesus, the author and perfecter of our faith. (Hebrews 12:2)
This is the centerpiece of the passage. The Christian life is not about self-improvement; it's about fixing your heart on Jesus, and letting Him change who you are.
The word "fix" doesn't mean glance. We often glance at Jesus on Sunday, then go back to the world on Monday. No—it means hyper-focused. Completely locked in.
Remember Peter walking on water. Surrounded by storms—waves, wind, lightning, thunder—he kept his eyes on Jesus and walked on water. But when he got distracted and looked away, he began to sink. Satan knows our weaknesses and has a thousand ways to distract us.
As you leave church today, your eyes should be fixed on Jesus. But before you even leave the parking lot, the devil will try to distract you. Stay focused on Jesus alone.
Jesus is the Author of your salvation. He is the trailblazer. You didn't find Jesus—Jesus found you. You can't save yourself. Salvation comes from the Lord alone.
But He's also the Perfecter of your faith. He finishes what He starts.
Look at what He's doing right now:
He is able to save completely those who come to God through him, because he always lives to intercede for them. (Hebrews 7:25)
Jesus saved you completely—not partially, not in sections. And now, He is always interceding for you. You are on Jesus' prayer list. He has your picture in His wallet. You're on His refrigerator.
Unlike the other high priests, Jesus does not need to offer sacrifices day after day...because he sacrificed for their sins once for all when he offered up himself. (Hebrews 7:27)
Every day in ancient Israel, priests had to sacrifice first for their own sins, then for the people's. They sacrificed 250,000 lambs in a single week during the feasts. But Jesus—the perfect Lamb of God who never sinned—climbed the cross once, shed His blood once, and saved us forever.
After His resurrection, where did He go?
He sat down at the right hand of the throne of God. (Hebrews 12:2)
Right now, at this very moment, Jesus is sitting next to God, interceding for you. He's cheering for you. He's pulling for you. He's praying for you.
Consider him who endured such opposition from sinners, so that you will not grow weary and lose heart. (Hebrews 12:3)
The goal is not to start well. The goal is to finish well.
Most people begin races, but few finish them. Many marriages begin; many ministries begin. But the goal is the finish line.
One day your race will end. At your funeral, people will speak about you. You don't want them to say, "He was so talented" or "She was so successful." The commentary that matters is this: "This brother ran his race for Jesus Christ, and he finished well."
In Australia, there's an ultra-marathon: 544 miles from Sydney to Melbourne—that's 20 marathons in one week. Elite athletes showed up, trained and ready. Then a 61-year-old potato farmer named Carl Young in overalls and boots said, "I want to run the race."
They thought he was crazy, but they let him run. He had to remove his dentures because they rattled when he ran. The gun went off. The athletes sprinted ahead with his loopy gait trailing behind.
Here's how the race works: runners go for about 18 hours, then sleep 5-6 hours, then repeat. At the finish line, they waited for the first competitor.
The potato farmer crossed first. The next athlete arrived a full day later. He set a world record—two days faster than the previous record. How? He never slept. For seven days straight, he ran while the elite athletes took time to rest.
The winner wasn't the fastest. The winner was the most faithful.
Notice how God designed your body: arms that reach forward, feet that go forward, ears that curl forward, eyeballs on the front of your head. God never wants you looking back at your past. Once He calls you, redeems you, and saves you, you're to keep your focus fixed on Jesus Christ, running this race each day, keeping your eyes off the world's distractions.
One day, you will hear those words: "Well done, my good and faithful servant."
Don't quit. Keep running. Finish well.
